What is the keto diet? The KETO diet is a diet program that aims for the liver to break down body fat and produce fatty acids by consuming a minimum of carbohydrates. What is the keto diet? The KETO diet is a diet program that aims for the liver to break down body fat and produce fatty acids by consuming a minimum of carbohydrates. You can see that you can lose up to 2 kilos per week when this low-calorie…

An adult has between 100,000 and 150,000 hair follicles. They are constantly shed and come out in a process called the hair growth cycle. Since each hair follicle grows in its way, you will see different lengths of hair on your scalp. Hair loss per day is between 60 and 100. These are in the 3rd phase of the hair growth cycle; resting phase, spill phase and telogenic phase. This is very normal. Hair loss may increase noticeably in certain…

Iron deficiency; is a common problem in society. It is also known as anemia in society. If the body's need for iron is lacking, the hair that cannot get enough oxygen will dry out and begin to fall out. Iron deficiency has various causes, and some disorders may occur as a result of iron deficiency. The prevalence of iron deficiency, which is one of the most common anemia types in the world, is much higher in underdeveloped and developing countries.…

Hair loss is a common condition in our country and in the world. It can be seen in any individual, regardless of male or female. If it is not caused by hereditary (genetic) reasons, in parallel with the use of quality shampoo or natural methods (vegetable oils), hair loss in men and women can be stopped and minimized. On the other hand, it's not just shampoo types that are good for hair loss; It is also necessary to consume foods that…

   There are many possible causes of hair loss. These include diet, mineral deficiency, medications, severe stress or illness, pollution, and genetic makeup. One-third of the human population suffers from hair loss, and thousands of this third are women. There is no guaranteed way to prevent it if you have hair loss due to genetic makeup or if you experience hair loss due to reasons beyond its control. But you can do your best to keep your hair in top condition…

Hair loss is a health problem and many people suffer from it so they want to find a solution. This issue can happen to any person. When people encounter this health problem, they may not know what to do or may not care about it at first. If they are too late to find a solution, they may spend the rest of their lives wearing a wig, a hair transplant, or bald. For this reason, people need to deal with…

Hair loss is one of the most common health problems of our age that can happen to any person. Although this problem is more common in men, it can also be seen frequently in women. The reason why hair loss is more common in men is the excess testosterone hormone in men. Testosterone hormone, which is secreted more than normal, causes hair loss. This might be caused by an increase in testosterone or a decrease in estrogen in women. Unless…

In our times, hair loss is getting more and more prevalent due to increasing stress all around the world. As you know, being stressed is the foremost cause of hair loss among reasons like hormones, eating habits, sleep cycle, etc., and it is not impossible to avoid stress in your life. It affects your life quality, like physical appearance and mental health condition, by causing you to feel insecure about yourself. As your hair starts losing, you will also lose…

Loss of 100 strands of hair per day is considered normal. A solution must be found for hair loss above this. If thinning or openness occurs in the hairy area, it can be said that these people have hair loss problems. To better determine this, a hair pull test can be done. In this test, 20-30 hairs are pulled. Meanwhile, if the number of palpable hair is over 5, it can be said that hair loss is intense. In this…

How Diabetes Cause Hair Loss            To the American Diabetes Association, more than 30 million people in the U. S. are diabetic. When your body doesn’t create insulin, it is referred to as you have diabetes. Insulin is a hormone. It drags the sugar from your blood to put in cells. In here, sugar comes from foods that you consume. Later this sugar turns into energy that you need for movement. When your body doesn’t have…