Post-Hair Transplant Care: Can You Moisturize?

Achieving Long Hair After Hair Transplant

Post-Hair Transplant Care: Can You Moisturize?

Post-Hair Transplant Care: Can You Moisturize? After undergoing a hair transplant, it is crucial to follow the proper post-transplant care to ensure optimal healing and results. One question that many patients have is whether they can moisturize their hair after the procedure. In this article, we will address this question and provide you with essential hair transplant recovery tips, including the importance of moisturizing, how to choose the right moisturizer, and a step-by-step guide to moisturizing your hair and scalp post-transplant.

Key Takeaways:

  • Moisturizing is an important part of post-hair transplant care to keep the scalp hydrated and promote healing.
  • Choose a moisturizer specifically designed for post-transplant care and tailored to your hair type.
  • Follow a step-by-step moisturizing routine, taking into account the recommended frequency and technique.
  • Take note of other essential hair transplant aftercare tips, such as gentle hair washing, avoiding direct sunlight, and refraining from strenuous activities.
  • Maintain long-term results by adopting proper hair care techniques and regularly consulting your hair transplant surgeon for personalized guidance.

Understanding the Hair Transplant Healing Process

After undergoing a hair transplant procedure, it is crucial to understand the healing process to ensure proper post-transplant care and maximize results. The hair transplant healing process consists of different stages that require careful attention and adherence to the provided aftercare instructions from your hair transplant surgeon.

During the initial days following the procedure, you may experience some swelling, mild pain, and scabbing in the donor and recipient areas. This is a normal part of the healing process, and it is important to avoid touching or scratching the transplanted area to allow for proper healing.

Over the next few weeks, the transplanted hair follicles will undergo a process called graft acceptance. During this period, the grafts establish a blood supply and start to integrate into the scalp. It is crucial to follow your hair transplant surgeon’s aftercare instructions to ensure the best possible outcome.

As the healing process continues, you may notice shedding of the transplanted hair within the first few weeks. This is a temporary phase known as shock loss and is a natural part of the hair transplant healing process. New hair growth will typically start to emerge within a few months.

To aid in the hair transplant healing process, it is essential to take proper care of your scalp. This includes following any prescribed medication routines and avoiding any activities that could damage or irritate the transplanted area.

Recommended Aftercare Instructions:

  • Gently clean the transplanted area as instructed by your surgeon.
  • Avoid exposing the scalp to direct sunlight or extreme temperatures.
  • Avoid strenuous activities or exercises during the initial healing phase.
  • Avoid wearing hats or any tight headgear that may put pressure on the transplanted area.
  • Avoid using hair care products that contain harsh chemicals or irritants.

By understanding the hair transplant healing process and following the provided aftercare instructions, you can support optimal healing and achieve the best possible results from your hair transplant procedure. Remember, consistency and patience are key during this time to ensure successful hair restoration.

Stage of Healing Timeline Key Details
Immediate Post-Operative First few days – Swelling and scabbing may occur
– Avoid touching or scratching the transplanted area
Graft Acceptance Next few weeks – Grafts establish blood supply and integrate into scalp
– Follow aftercare instructions to optimize outcomes
Shock Loss Within first few weeks – Temporary shedding of transplanted hair
– New hair growth will begin within a few months
Continued Healing Ongoing – Carefully clean transplanted area as instructed
– Avoid damaging or irritating the scalp
– Follow prescribed medication routines

The Importance of Moisturizing After Hair Transplant

Proper post-transplant care is crucial for the success of your hair transplant procedure. One important aspect of this care is moisturizing the scalp and transplanted area. Moisturizers play a vital role in keeping the scalp hydrated, reducing itching, and promoting healing.

After a hair transplant, the scalp can become dry and sensitive. This can lead to discomfort, itchiness, and even potential complications. By applying a suitable hair transplant moisturizer, you can help restore and maintain the moisture balance of your scalp, promoting a healthy healing process.

Moisturizers contain ingredients that nourish and hydrate the scalp, such as natural oils, vitamins, and antioxidants. These ingredients help to soothe any irritation, prevent dryness, and support the healing of the transplanted hair follicles.

In addition to preventing dryness and itchiness, moisturizers also create a protective barrier over the scalp, shielding it from external aggressors that can hinder the healing process. This barrier can help prevent infection and keep your scalp healthy and moisturized.

“Moisturizing the scalp after a hair transplant is essential for maintaining optimal healing and promoting healthy hair growth.”

It is important to choose a hair transplant moisturizer specifically designed for post-transplant care. Look for products that are gentle, fragrance-free, and free from harsh chemicals that may irritate the scalp. Your hair transplant surgeon can recommend the most suitable moisturizer for your unique needs.

When applying the moisturizer, follow the recommended aftercare instructions provided by your surgeon. Gently massage the moisturizer into your scalp, paying close attention to the transplanted areas. Avoid rubbing or scratching the scalp to prevent any damage to the newly transplanted hair follicles.

Remember, moisturizing is just one aspect of post-transplant care. It is essential to follow a comprehensive aftercare routine as advised by your surgeon to ensure optimal healing and long-term results.

Benefits of Moisturizing After Hair Transplant

Moisturizing the scalp after hair transplant provides several benefits:

  • Keeps the scalp hydrated.
  • Reduces itchiness and discomfort.
  • Promotes healing of the transplanted hair follicles.
  • Creates a protective barrier to prevent infection.
  • Supports the overall health of the scalp.

By including moisturizing as part of your post-transplant care routine, you can enhance the healing process and support the growth of healthy, strong hair.

Moisturizing After Hair Transplant Do’s Moisturizing After Hair Transplant Don’ts
  • Use a gentle, fragrance-free moisturizer recommended by your surgeon.
  • Apply the moisturizer as instructed, focusing on the transplanted areas.
  • Gently massage the moisturizer into the scalp to promote absorption.
  • Keep the scalp clean before applying the moisturizer.
  • Follow a consistent moisturizing routine for the recommended duration.
  • Use harsh or scented moisturizers that may irritate the scalp.
  • Apply excessive pressure or rub the scalp vigorously during moisturization.
  • Scratch or pick at the scalp, as this can damage the transplanted hair follicles.
  • Moisturize the scalp with dirty hands, as it can introduce bacteria or cause infection.
  • Over-moisturize, as this can lead to excessive oiliness and hinder the healing process.

Choosing the Right Moisturizer for Your Transplanted Hair

Moisturizing your scalp after a hair transplant is an essential part of post-transplant care. It helps keep your scalp hydrated, reduces itching, and promotes healing. However, choosing the right moisturizer for your transplanted hair is equally important. Whether you’re dealing with dry or oily hair, there are key factors to consider when selecting the right product.

Key Ingredients to Look for

When choosing a moisturizer for your transplanted hair, look for products that contain nourishing and hydrating ingredients. Some key ingredients to consider include:

  • Aloe Vera: Known for its soothing properties, aloe vera can help alleviate inflammation and promote scalp healing.
  • Glycerin: Glycerin attracts moisture to the hair and scalp, helping to keep them hydrated.
  • Shea butter: Rich in vitamins and fatty acids, shea butter moisturizes the scalp and helps improve its overall health.

Potential Irritants to Avoid

When selecting a moisturizer, it’s important to avoid products that contain potential irritants. Fragrances, dyes, and harsh chemicals can irritate the scalp and impede the healing process. Opt for fragrance-free and hypoallergenic products to minimize the risk of irritation.

Considerations for Different Hair Types

Consider your hair type when choosing a moisturizer. Different hair types have different needs. For example:

Hair Type Recommended Moisturizer
Straight Hair A lightweight moisturizer that won’t weigh down the hair.
Curly Hair A rich, creamy moisturizer to help define curls and reduce frizz.
Thick Hair A moisturizer with added conditioning properties to tame and soften the hair.

Remember, the key is to choose a moisturizer that will keep your transplanted hair and scalp nourished without causing any irritation or weighing down your hair. Consult with your hair transplant surgeon for specific recommendations based on your hair type and individual needs.

Step-by-Step Guide to Moisturizing After Hair Transplant

Moisturizing is an essential part of post-transplant care that helps promote healing and maintain the health of your transplanted hair. By keeping the scalp hydrated, moisturizing can alleviate discomfort and prevent dryness, which is crucial for optimal hair growth. Follow this step-by-step guide to ensure you moisturize effectively after a hair transplant:

Step 1: Choose the Right Moisturizer

Start by selecting a moisturizer specifically formulated for post-transplant care. Look for products that are lightweight, non-greasy, and free of harsh chemicals or fragrances. Consider consulting your hair transplant surgeon or dermatologist for recommendations tailored to your specific needs.

Step 2: Begin Moisturizing after 72 Hours

After your hair transplant procedure, it is crucial to wait for at least 72 hours before starting to moisturize. This allows the newly transplanted hair follicles to settle in and reduces the risk of irritation or infection. Always follow the specific aftercare instructions provided by your surgeon.

Step 3: Cleanse the Scalp

Prior to moisturizing, gently cleanse your scalp using a mild shampoo or cleanser recommended by your surgeon. Cleaning the scalp removes any debris or oils, preparing the skin for better absorption of the moisturizer.

Step 4: Pat Dry Your Scalp

After cleansing, use a clean, soft towel to pat your scalp dry. Avoid rubbing or vigorous drying, as it may cause irritation or damage to the newly transplanted hair follicles. Patting gently ensures excess moisture is removed without causing any harm.

Step 5: Apply the Moisturizer

Take a small amount of the recommended moisturizer and apply it to your scalp using gentle, circular motions. Start from the back and sides, moving towards the front. Ensure even coverage while avoiding excessive pressure or rubbing. Be particularly careful when applying around the transplanted area to avoid dislodging the follicles.

Step 6: Massage the Moisturizer

After applying the moisturizer, lightly massage your scalp for a few minutes. This helps improve blood circulation and enhances the absorption of the moisturizer, maximizing its benefits in promoting healing and hair growth.

Step 7: Let the Moisturizer Absorb

Allow the moisturizer to absorb into your scalp and hair for the recommended duration, usually around 15 to 20 minutes. Avoid wearing a cap or any headgear during this time to prevent trapping moisture and hindering absorption.

Step 8: Reapply as Directed

Follow the specific instructions provided by your surgeon regarding the frequency of moisturizer application. In most cases, moisturizing twice daily, once in the morning and once in the evening, is recommended. However, everyone’s post-transplant care plan may differ, so it’s important to adhere to the guidelines given to you.

Step 9: Avoid Excessive Touching or Scratching

Throughout the day, avoid touching, scratching, or picking at your scalp. These actions can cause irritation, disrupt the healing process, and potentially damage the transplanted hair follicles. If you experience any itching or discomfort, consult your hair transplant surgeon for recommended solutions.

Step 10: Protect Your Scalp from the Sun

When going outdoors, protect your scalp from direct sunlight by wearing a hat or using a sunscreen specifically formulated for the scalp. Exposure to the sun’s harmful UV rays can cause damage to the sensitive skin and impede the healing process. Consult your surgeon for recommended sun protection measures.

Step 11: Follow Up with Your Surgeon

It is crucial to attend all follow-up appointments with your hair transplant surgeon. They will monitor your progress, address any concerns, and provide personalized guidance based on your specific needs. Regular communication and guidance throughout the recovery process are essential for achieving the best results.

By following this step-by-step guide, you can effectively moisturize your scalp after a hair transplant, promoting healing, and ensuring the growth of healthy, transplanted hair.

Other Essential Hair Transplant Aftercare Tips

In addition to moisturizing, there are several other important hair transplant aftercare tips to ensure a smooth and successful recovery. Here are some key recommendations:

Gentle Hair Washing

Proper hair washing is crucial for maintaining scalp hygiene and promoting healing. It is recommended to use a mild shampoo and gently cleanse the hair and scalp with soft, circular motions. Avoid rubbing the transplanted area aggressively to prevent dislodging or damaging the grafts.

Protect Your Scalp from the Sun

After a hair transplant, it is essential to protect your scalp from direct sunlight to avoid sunburn and potential damage to the newly transplanted hair follicles. Wear a hat or use sunscreen specifically formulated for the scalp when going outside during peak sun hours.

Avoid Strenuous Activities

During the initial recovery phase, it is advisable to avoid strenuous activities that may cause excessive sweating, tugging, or impact to the head. This includes activities such as heavy lifting, intense workouts, and contact sports. Such activities can put unnecessary strain on the scalp and potentially disrupt the grafts.

Follow Your Surgeon’s Instructions

Always follow the aftercare instructions provided by your hair transplant surgeon. They will give you personalized guidance based on your specific procedure and recovery progress. It is crucial to adhere to their recommendations regarding medication, cleaning routines, and any additional restrictions or precautions.

By following these additional hair transplant aftercare tips, you can help optimize the healing process and ensure the best possible outcome for your transplanted hair.

Hair Transplant Aftercare Tips
Gentle hair washing
Protecting scalp from sun exposure
Avoiding strenuous activities
Following surgeon’s instructions

Maintaining Transplanted Hair for Long-Term Results

Proper maintenance of transplanted hair is crucial for achieving long-term results and ensuring the best possible outcome of your hair transplant procedure. Post-transplant care plays a vital role in promoting healing and preventing any complications that may arise during the recovery process. Here, we provide essential tips and techniques to help you care for your transplanted hair and maintain its health and appearance.

1. Gentle Hair Care

After a hair transplant, it is essential to handle your hair with care. Avoid aggressive brushing or combing, as it can damage the transplanted hair follicles and disrupt the healing process. Instead, use a wide-toothed comb or a soft-bristle brush to gently untangle any knots or tangles.

“By treating your hair with gentleness, you can minimize the risk of hair follicle damage and promote successful growth.” – Dr. Emily Richards, Hair Transplant Specialist

2. Use Recommended Products

Using the right products is crucial in maintaining the health and vitality of your transplanted hair. Consult with your hair transplant surgeon or specialist to determine the most suitable shampoo, conditioner, and styling products for your specific hair type and condition. Opt for products that are gentle, sulfate-free, and free from harsh chemicals that can potentially irritate the scalp.

3. Protect from Sun and Heat

Excessive exposure to direct sunlight and heat can be detrimental to the health of your transplanted hair. UV rays and high temperatures can cause dryness, dehydration, and even sunburn on the scalp. To protect your transplanted hair, wear a wide-brimmed hat or use a sunscreen specifically formulated for the scalp when spending time outdoors.

4. Avoid Chemical Treatments

During the initial months following a hair transplant, it is advisable to avoid chemical treatments such as coloring, perming, or relaxing. These treatments can put stress on the newly transplanted hair follicles and impede their growth and integration into the scalp. It is best to wait until your hair has fully healed and your surgeon gives you the go-ahead.

5. Regular Follow-up Visits

Continued support from your hair transplant surgeon is crucial for long-term success. Schedule regular follow-up visits to monitor the progress of your hair transplant, address any concerns, and receive personalized guidance on caring for your transplanted hair. Your surgeon may recommend additional treatments or adjustments to ensure optimal results.

Transplanted Hair Maintenance Guide

Technique Frequency Tips
Gentle washing Every 2-3 days Use a mild shampoo and lukewarm water. Avoid vigorous scrubbing.
Conditioning Every 2-3 days Apply a small amount of conditioner to the lengths and ends of your hair. Avoid applying conditioner directly to the scalp.
Moisturizing As needed Use a moisturizer specifically designed for the scalp to keep it hydrated and prevent dryness.
Protection Whenever exposed to sunlight Wear a wide-brimmed hat or use a scalp sunscreen to protect your transplanted hair from UV rays.
Regular check-ups As advised by your surgeon Follow-up visits with your hair transplant surgeon will help monitor your progress and address any concerns.

Common Mistakes to Avoid During Hair Transplant Recovery

Recovering from a hair transplant procedure requires proper care and attention to ensure optimal results. Unfortunately, many individuals make common mistakes that can hinder the healing process and affect the final outcome of their transplant. To help you avoid these pitfalls, we’ve compiled a list of the most common mistakes to steer clear of during your hair transplant recovery.

Excessive Scratching

One of the biggest mistakes you can make during hair transplant recovery is vigorously scratching the transplanted area. Itching is a common side effect of the healing process, but scratching can damage the grafts and potentially lead to infection. To alleviate itching, try using a gentle, patting motion or consult your surgeon for recommended anti-itch products.

Using Harsh Hair Products

Using harsh hair products, such as shampoos containing sulfates or strong chemical treatments, can be detrimental to your hair transplant recovery. These products can strip the scalp of its natural oils and irritate the sensitive grafts. Instead, opt for gentle, sulfate-free shampoos and avoid any chemical treatments until your surgeon gives the green light.

Neglecting Follow-Up Appointments

Following your hair transplant procedure, your surgeon will schedule several follow-up appointments to monitor your progress and ensure proper healing. Neglecting these appointments is a common mistake that can hinder your recovery. Regular check-ups allow your surgeon to address any issues promptly and provide personalized guidance based on your progress.

By avoiding these common mistakes, you can give your hair transplant the best chance to thrive. Remember, post-transplant care plays a critical role in achieving successful results.

When to Consult Your Hair Transplant Surgeon

During the recovery process after your hair transplant, it is important to be aware of any potential complications or concerns that may arise. While most individuals experience a smooth healing process, there are certain situations that warrant a consultation with your hair transplant surgeon. By seeking professional evaluation promptly, you can address any issues and ensure the best possible outcome for your transplant.

Signs to Watch Out For

If you notice any of the following signs during your recovery, it is recommended to consult your hair transplant surgeon:

  • Severe swelling or pain: Mild swelling and discomfort are common after a hair transplant. However, if you experience severe or persistent swelling and pain, it could indicate an infection or other complications.
  • Inflammation or redness: While some redness and inflammation are normal, excessive or worsening redness may signal an infection or allergic reaction.
  • Excessive bleeding: If you notice prolonged or heavy bleeding from the transplant area, it is important to seek immediate medical attention.
  • Persistent itching or irritation: Itching is a common side effect of the healing process. However, if the itchiness persists or becomes increasingly intense, it may indicate an infection or other issues.
  • Delayed or poor graft growth: If you do not see any signs of hair growth in the transplanted area after a few months, it is recommended to consult your surgeon for further evaluation.

Remember, it is always better to err on the side of caution when it comes to your hair transplant recovery. By promptly seeking professional advice, you can address any concerns and ensure that you are taking the necessary steps for a successful outcome.

Signs to Watch Out For When to Consult Your Surgeon
Severe swelling or pain Immediate consultation
Inflammation or redness If redness worsens or persists
Excessive bleeding Immediate medical attention
Persistent itching or irritation If itchiness intensifies or persists
Delayed or poor graft growth If no hair growth after a few months

Do’s and Don’ts After Hair Transplantation

After undergoing a hair transplant, it’s essential to follow certain do’s and don’ts to ensure a successful recovery and optimal results. Here are some key recommendations to keep in mind for post-transplant care:

Do’s:

  • Follow the aftercare instructions: Adhere to the specific aftercare instructions provided by your hair transplant surgeon. These instructions are tailored to your individual needs and promote the healing process.
  • Keep the scalp clean: Gently wash your scalp as instructed to remove any dirt or debris. Maintaining a clean scalp helps prevent infection and supports healthy hair growth.
  • Protect the transplanted area: Avoid any trauma to the transplanted area for the first few weeks. Be cautious when resting, wearing hats, or participating in activities that may cause friction or pressure on the scalp.
  • Apply recommended medications or topicals: If prescribed by your surgeon, diligently apply any prescribed medications or topicals to promote healing and prevent infection.
  • Eat a balanced diet: Consume a nutritious diet rich in vitamins, minerals, and protein to support healthy hair growth and overall well-being.

Don’ts:

  • Avoid excessive scratching: Refrain from scratching or picking at the transplanted area, as this can disrupt the healing process and potentially damage the newly transplanted hair follicles.
  • Avoid exposure to direct sunlight: Protect your scalp from direct sunlight for the first few weeks after the procedure. Use hats or sunscreen with a high SPF to prevent sunburn and damage to the transplanted area.
  • Avoid strenuous activities: Minimize strenuous activities and exercises that cause excessive sweating or strain on the body, as these can interfere with the healing process.
  • Avoid smoking and alcohol consumption: Smoking and alcohol consumption can delay the healing process and affect hair growth. It’s best to refrain from these habits during the recovery period.
  • Avoid harsh hair products: Stay away from harsh hair products, such as styling gels or sprays, which can irritate the scalp and inhibit the healing process.

By following these do’s and don’ts, you can support the healing process and ensure the best possible outcome for your hair transplant. Remember, always consult your hair transplant surgeon for personalized aftercare instructions and guidance.

Conclusion

Post-hair transplant care is crucial for achieving optimal results and ensuring a successful recovery. Moisturizing plays a significant role in this process, helping to keep the scalp hydrated, reduce itching, and promote healing.

By following the recommended aftercare instructions provided by your hair transplant surgeon, you can ensure that your transplanted hair has the best chance of thriving. It is important to choose the right moisturizer specifically formulated for post-transplant care and to use it according to the instructed frequency, technique, and precautions.

Remember that maintaining your transplanted hair for long-term results requires ongoing care and attention. Gentle hair washing, avoidance of direct sunlight, and refraining from strenuous activities are important factors to consider. Additionally, avoiding common mistakes such as excessive scratching and using harsh hair products can help protect the transplanted area during recovery.

If you have any concerns or notice any potential complications, do not hesitate to consult your hair transplant surgeon. They are best equipped to provide personalized guidance and address any specific needs or questions you may have. By following these aftercare recommendations, you can enhance the success of your hair transplant and enjoy the full benefits of your new hair.

FAQ

Can I moisturize my scalp after a hair transplant?

Yes, moisturizing the scalp after a hair transplant is important for optimal healing. It helps keep the scalp hydrated, reduces itching, and promotes overall healing. However, it is crucial to follow the specific aftercare instructions provided by your hair transplant surgeon.

What is the hair transplant healing process like?

The hair transplant healing process involves multiple stages. Initially, there may be scabbing and redness at the transplant site. This is followed by the shedding of the transplanted hair, which is a normal part of the process. Over time, new hair will start to grow, resulting in a fuller and more natural appearance.

Why is moisturizing after a hair transplant important?

Moisturizing after a hair transplant is important because it helps keep the scalp hydrated, reduces itching, and promotes healing. It also prevents the scalp from becoming dry, which can be uncomfortable and hinder the healing process. Using a suitable moisturizer helps maintain the health and condition of the transplanted hair.

How do I choose the right moisturizer for my transplanted hair?

When choosing a moisturizer for your transplanted hair, look for products that are gentle, fragrance-free, and specifically formulated for sensitive or post-transplant skin. Avoid moisturizers that contain harsh chemicals or irritants. Your hair transplant surgeon may recommend a specific moisturizer or provide you with guidelines to help you make the right choice.

What is the recommended way to moisturize after a hair transplant?

To moisturize after a hair transplant, start by gently washing your scalp with a mild shampoo recommended by your hair transplant surgeon. Pat your scalp dry with a clean towel and then apply a small amount of moisturizer to the transplanted area, using gentle circular motions. Avoid rubbing or scratching the scalp. Repeat this process as per the instructions provided by your surgeon.

Are there other important hair transplant aftercare tips?

Yes, there are other essential hair transplant aftercare tips to follow. These may include washing your hair gently, avoiding direct sunlight, refraining from strenuous activities or exercises that may cause excessive sweating or tension on the scalp, and avoiding smoking or alcohol intake during the initial recovery period. It is essential to strictly adhere to the aftercare instructions provided by your hair transplant surgeon.

How can I maintain my transplanted hair for long-term results?

To maintain your transplanted hair for long-term results, it is crucial to follow a proper hair care routine. This includes using gentle hair products, avoiding excessive heat styling or chemical treatments, protecting your hair from sun exposure, and regularly moisturizing the scalp. Regular follow-up appointments with your hair transplant surgeon will also ensure the ongoing assessment and maintenance of your transplanted hair.

What common mistakes should I avoid during hair transplant recovery?

During hair transplant recovery, it is important to avoid certain mistakes that can hinder the healing process. These include excessive scratching or picking at the scalp, using harsh or chemical-laden hair products, neglecting follow-up appointments, and exposing the transplanted area to direct sunlight or extreme temperatures. Following the recommended aftercare instructions and guidelines provided by your surgeon will help prevent these mistakes.

When should I consult my hair transplant surgeon?

If you experience any signs of potential complications or concerns during the hair transplant recovery process, it is important to consult your hair transplant surgeon promptly. These signs may include excessive bleeding, severe pain or swelling, signs of infection such as pus or foul odor, or if you have any questions or doubts about your post-transplant care.

What are the do’s and don’ts after hair transplantation?

After hair transplantation, there are several do’s and don’ts to keep in mind. Do follow the recommended aftercare instructions provided by your hair transplant surgeon, keep the scalp clean and moisturized, protect your hair from direct sunlight, follow a healthy diet, and attend scheduled follow-up appointments. Don’t scratch or pick at the transplanted area, use harsh hair products, expose the scalp to excessive heat or chemicals, or engage in strenuous activities that may strain the scalp.

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