If you’re suffering from hair loss, many people must have advised you to apply oil to your hair. You are not alone, and every other person tries to tackle hair loss issues by oiling.
Well, there is not any concrete evidence that oil promotes hair growth; it does have many nutritional and protective qualities.
So, if you are also treating your hair loss with regular oiling, this article is for you. While it entirely depends on the source of hair fall if oiling can reduce it, but oiling does many benefits for your hair.
Here are some of them.
- Oiling Prevents Dandruff
Oiling prevents dandruff. Dry scalp promotes dandruff, and it is prone to breakage and stretching. Further, it causes itching to the roots and thus promoting hair fall. Dandruff can even result in lice, which can hinder hair growth.
To deal with dandruff, you must apply oil to your hair regularly. Oiling will prevent your scalp from drying and breakage.
- It Prevents Premature Greying
Premature greying and grey hair has become a common issue for youngsters these days. It could be the result of vitamin B13 deficiency.
But, if you oil your hair regularly, you can deal with this situation. Oiling gives essential nutrients to your hair, thus preventing premature greying.
- It Induces Shine And Strength
Who doesn’t want shiny and long hair? But, it’s just a dream or many as it is not easy to attain naturally shiny and gorgeous hair.
However, oiling can help you with this. If you regularly oil your hair, it will nourish your hair from inside and making them shinier and stronger on the outside.
- It Induces Hair Growth
If your hair loss is due to the lack of nutrition in your body, hair oils can help you with dealing with the issue.
When the hair doesn’t receive sufficient nutrients, they become ad weak and more prone to damage. Oiling can keep those nutrients intact, thus preventing hair thinning and promoting hair growth.
- It Relieves Stress
Hair oiling can, indeed, relieve stress. After a long day, a 2-minute massage is enough to take your stress away.
Since stress is one of the causes of hair fall, oiling helps in preventing hair loss.
The Right Way to Oil Your Hair
Here are some tips for applying the oil the correct way:
- Always apply normal or lukewarm oil to your scalp
- Never put the oil directly on your scalp
- Make sure to apply oil to roots, scalp, and length of the hair
- Massage for at least 15 minutes for increased stimulation
- Massage using your fingertips
- Steam wrap your hair for better absorption
- You can leave the hair for 4-24 hours
- Oil at least twice a week.
In case you follow these pieces of advice, you will have the most benefits from hair oils.
Conclusion
Along with oiling your hair regularly, make sure you add enough nutrients to your diet if you want to promote hair growth. Also, if you are suffering from any hair condition, get in touch with us. Our skilled medical professionals are sure to help you with your situation.