Stress is a common issue that many people face in modern life. We tend to be overwhelmed when we are under too much pressure. Technology plays a significant part in why we often feel overwhelmed. Always being connected to the people around the world, seeing other people’s often-extravagant lifestyles, and trying to compare ourselves with those “digital personas” can lead to stress. Inability to prioritise tasks and inefficient time management can also lead to overwhelming feelings that could adversely affect…
