Once a person decides to have a hair transplant, he begins to prepare himself for the operation, both physically and psychologically. In this process, the person usually tries to find the best hair transplantation centre by getting more detailed information about hair. 

Many factors are affecting the success of the treatment from the beginning to the end of it. You give importance to your healing period and try to make the right decisions in terms of eating and care.

Nutrition

Following the instructions and recommendations given by your doctor after the hair transplantation, taking care of what you eat along with it will help to grow and strengthen the healthy new hair follicles. In this process, being cautious about nutrition, choosing foods useful for hair will help increase cell regeneration rate after planting and shorten postoperative recovery time.

You should consume carrot, broccoli, zucchini, pea with high vitamin A; Pepper, pomegranate, kiwi, blueberry, tomato which are high in vitamin K. Cookies such as walnuts, hazelnuts, almonds, cashews and sunflower seeds are rich in omega 3. Fatty acids and vitamin E are also highly crucial. 

Every food you consume will surely have an effect on the newly transplanted hair follicles. When your nutritional system lacks micro and macronutrients, cell dysfunction may occur. This may interfere with the normal life cycle of the hair and prevent hair follicles from growing again.

Vitamins and Supplements

To get healthy hair follicles, you can take supplements, including these vitamins.

• Complex vitamins such as B7 (Biotin) and B12 play a crucial role in the structure, quality and healthy growth of hair. These vitamins also provide nutrients to the whole body, including hair and hair follicles.
• Vitamin E has antioxidant properties. It accelerates the healing of damaged skin
• Vitamin C, which acts as an antioxidant, has an essential role in collagen production, which plays a vital role in healing wounds. 
• Also, Vitamin A is useful in the production of sebum that moisturizes the scalp and makes hair healthy. Vitamin A deficiency can cause hair loss as well as a dry and itchy scalp.

DHT is the hormone that causes hair loss and thinning of hair strands. You can use DHT hormone suppressing drugs such as minoxidil as post-transplant care. Zinc deficiency can also lead to severe hair loss, so it is crucial to have a look at the zinc level in the maintenance process after planting, and if necessary, take the necessary attention.

Cosmetic Products

After the hair transplantation, staying away from care products containing chemicals such as weighbridge, paraffin and sulfate can have positive effects on hair health. At the same time, using a variety of serum and care products that slow down the hair loss and strengthen the hair also nourishes the hair from the outside. Apart from hair-strengthening care products, you may use the shampoos with a protective effect against fungi and bacteria.

Hair Mesotherapy

The basis of hair mesotherapy is the nourishment of hair follicles and cell regeneration. Hair mesotherapy is injecting various drugs and vitamins into the scalp. The aim here is to stimulate blood circulation and to strengthen the hair.