In the long or short term, women lose their hair like men. All of the hair may start to thin or your hair separation may get wider day by day. In fact, the top of your hair may start to become thinner due to spillage. So, why does hair loss occur in women and is it possible to prevent it?

What is hair loss in women?

A derivative of the male hormone testosterone is the DHT hormone. This hormone is one of your hair’s main enemies. Under certain conditions, DHT kills the hair strands, causing hair loss. Hair loss seen in women is different from male pattern hair loss. An example can be given to the enlargement of hair separation due to loss. One of the examples is that the hair on the upper part of the head gradually decreases. In other words, women experience shedding in these areas.

How much hair loss is normal?

Every person loses an average of 50-100 hairs a day and this is normal. You may notice your hair falling out on the comb, on your clothes. This hair is due to normal hair loss. At the same time, you may feel weakness in your hair strands. If you think this spill is extreme, it’s time to start taking precautions.

Causes of hair loss in women

There may be more than one reason for hair loss in women. However, if we need to list the main reasons, the following 6 reasons should be considered.

• Miscellaneous diseases

Diseases such as diabetes and anemia can also cause hair loss. Apart from these, the medical treatment methods of polycystic ovary syndrome and cancer disease also cause hair loss.

•  Stress and trauma

Hair loss may increase after a stressful period or a traumatic event.

• Pregnancy

Hair loss is normal after pregnancy. This can happen when hormones try to reach normal levels after birth. However, if you experience excessive shedding, you should start taking precautions.

• Nutrition scheme

Sudden weight loss due to diet can also cause you to lose your hair. When your body does not reach the daily amount of nutrients it needs, it only tries to keep the functions of organs such as the heart and brain smoothly. I When this happens, the food does not reach the hair and hair loss begins. Therefore, go to foods that contain protein, iron, vitamin D and calcium. Prepare and follow a diet list of these foods.

• Showing harsh treatment to hair

Avoid ponytails and tightly braided hair. Hairstyles that stretch the scalp are very tiring for your hair. Apart from these, processes such as heat styling and perm also damage the hair. Unfortunately, this harsh treatment you apply to hair will return to you as hair loss.

How to prevent hair loss in women?

Your hair loss may be related to a disease. You should consult your specialist doctor and start the medication. Use the medications recommended by your doctor regularly. With supplements that can support hair regrowth, your hair can regain its former health. These supports can be as follows: 

Use serum: You can use hair care serums every day, which strengthen the hair from the root and help strengthen the bond of the hair strand to the scalp.

Take care of your hair care: You can thoroughly cleanse your hair by using shampoos containing Arginine, B5 protein to clean the scalp from dirt, styling product residues and prevent clogging of hair follicles.

Use biotin: After consulting your doctor, you can take advantage of biotin-containing dietary supplements.

Massage: You can gently massage your scalp frequently to increase blood circulation.

Start sports: If you have a stress-related hair loss problem, you can try to prevent it by doing various activities such as sports.

How to prevent hair loss in women?

Correct hair styling: You can accelerate the blood circulation in your scalp by combing your hair for just a few minutes. It is also important to prevent your hair from breaking and falling out. Treat your hair regularly and do not style it with hot air.

Always keep your hair clean: Contrary to what you may think, washing your hair every day is not harmful. Oils in the scalp can clog the pores, causing your hair to fall out.

Put an end to bad habits: If you have habits such as smoking and alcohol consumption, your hair will also be affected. During the hair loss treatment process, you should stop these habits.

Drink plenty of water: When our body is dehydrated, not only our skin is affected, our hair and scalp are also affected. For this reason, we should take care to drink plenty of water during the day.

Avoid chemical treatments: Due to the problem of hair loss, you should stay away from any chemical process for a while. Your scalp may be damaged by these procedures. Your hair may fall out more.

Why Does Head Hair Loss Occur in Women?

There may be hair loss and noticeable rarity in the upper part of the head. In this case, consult a doctor to check that there is no metabolic disorder. Hair loss can also occur from goiter, anemia, menopause, protein deficiency. It is seen due to shock diets, malnutrition and stress. First, blood and hormone tests are performed on a person with intense hair loss. As a result of these tests, the person’s hair loss the cause is determined. It is confirmed that it is not caused by a metabolic or hormonal problem. In this case, hair loss is due to a genetic predisposition.

Most of the hair loss that starts from the top is genetic. Consult a doctor quickly to slow down the balding process.

Top Hair Loss and Hair Transplantation in Women

Hair transplantation, which has been used as a successful method against baldness in recent years, leads to very successful results, especially in androgenetic hair loss types. The decrease in hair transplant prices and the more successful and natural results from the operations have increased the number of people who prefer hair transplantation. Hair transplantation is a method that can be applied to anyone in good health, regardless of men and women. For hair transplantation, the level of hair loss should reach a certain level. People who are looking for a solution to hair loss turn to hair transplant operations.